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All my life I've heard variations on "You want to learn something really well? Teach it." I have never found an intellectual discipline in which that concept didn't apply.
From personal experience, I know that the degree of preparation is directly proportional to the ease and grace one has in speaking to a group. If we don't consider ourselves subject matter experts doubt and nervousness shows up. The less prepared we feel, the more nervous.
It's the looking good game.
Being comfortable with the phrase/sentence, "I don't know" can go a long way in dealing with the fear of public speaking.
Love.
From personal experience, I know that the degree of preparation is directly proportional to the ease and grace one has in speaking to a group. If we don't consider ourselves subject matter experts doubt and nervousness shows up. The less prepared we feel, the more nervous.
It's the looking good game.
Being comfortable with the phrase/sentence, "I don't know" can go a long way in dealing with the fear of public speaking.
Love.